BOYS

• 110 hours of on ice training
• Three 2 hour practices weekly
• Ten (90 minute) dryland training sessions at the Herb Brooks Training Center
• No Practice on Friday or Saturday during the summer. Weekly practice resumes Sunday evenings

• A three week break in July

• 2 tournaments

• Practice jersey

• Game jersey and socks

PRACTICE PLAYER

• 90 hours of on ice training

• Three 2 hour practices weekly

• Eight (90 minute) dryland training sessions at the Herb Brooks Training Center

• No Practice on Friday or Saturday during the summer. Weekly practice resumes Sunday evenings

• A four week break in July

• Practice jersey

GIRLS

TEAM MEMBER

• 40 hours of on ice training

• 2 two hour practices weekly

• Ten (90 minute) dryland training sessions at the Herb Brooks Training Center

• No Practice on Friday or Saturday during the summer. Weekly practice resumes Sunday evenings

• A six week break (June/July)

• Practice jersey

• Game jersey and socks

PRACTICE PLAYER

• 35 hours of on ice training

• 2 two hour practices weekly

• Eight (90 minute) dryland training sessions at the Herb Brooks Training Center

• No Practice on Friday or Saturday during the summer. Weekly practice resumes Sunday evenings

• A six week break (June/July)

• Practice jersey